Tag «fitness»

MY WEIGHT LOSS TIPS AND TRICKS

Hello everyone, my name is Channon Rose and I am 5’3 and 100 lbs. Some people may think that I am too skinny, anorexic, bulimic or have some type of eating disorder. I am here to tell you that is not true at all, in fact I have never felt better in my life at …

My New Body Fat Percentage

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My weight loss BEFORE/AFTER pictures +video!

Some before/after pictures and videos of my progress after 11 months on a high carb, low fat vegan diet. I also go through some of my old food diaries as a comparison to the restrictive diet I used to follow in order to lose weight. So glad I found this abundant lifestyle, it has given …

A Natty Struggle | Problems With Weight Loss

Natty Struggles – My PROBLEM with weight/fat loss! For skippable time-stamps & Workout information, SEE BELOW! Subscribe: Weight loss / Fat loss is fine until you reach certain points in your diet! I like to call these ‘turning points’ as they are usually the point someone would think twice about their cut, and revert back …

Health Series: Weight Loss Goals

Yay! We’re back! We have so many exciting things in store for you all. May was a busy month for all us, sorry we stayed away so long. We are excited to start our health series! We are all on different levels of health and we hope that you can relate to at least one …