Tag «eat clean»

4 Weight Loss Breakfast Recipes with Matcha | Joanna Soh

SUBSCRIBE for new videos: I LOVE Matcha and I love anything with matcha in it. Matcha is the highest quality powdered green tea and the benefits are amazing. Here are 4 ways you can add match into your breakfast! Share your pictures and tag me @JoannaSohOfficial #JSohRecipes Joanna Soh is a certified Personal Trainer (ACE), …

HOW TO AVOID WEIGHT GAIN AT A DESK JOB

For more details and tips on this video see my newest post on my blog http://www.barbellesandcurls.com Email for business inquires – Barbellesandcurls@gmail.com Get cash back shopping by signing up for Ebates: http://www.ebates.com/rf.do?referrerid=GTueikFm6SOXmrgiD%2FTvRg%3D%3D&eeid=26471 When you sign up you get $10 free after a $25 dollar purchase! FACEBOOK: http://www.facebook.com/NPCBikiniSteph INSTAGRAM: stephanie_aynne Twitter: https://twitter.com/Bikini_Steph Bodyspace: Muscl3barbi3 My Fitness …

Eating Carbs For Weight loss?! | Vlog: COOK WITH ME! + JW PEI Vegan Backpack

Heyy subbies Here’s another weekend vlog where I’m back on track with a healthy diet after the whole 10,000 calorie challenge Watch here: Just a quick chat on whether or not I eat carbs and what way works best for me in terms of losing weight and not looking so puffy/bloated!! Maxines youtube: https://www.youtube.com/user/maxinechann ____________________________________________________________ …

Renaissance Periodization Week 1: The Base Phase

Click below for more details! Welcome back to the second video of these series! I describe my experience on this diet being one week in, which was basically the base/maintenance phase. So far, I’ve lost at least a pound, my energy levels are high, and, for the most part, I am not craving or extremely …

4-Week Total Body Makeover Challenge (Lose 8 Pounds!)

Please READ this box for more info. Happy New Year! To kickstart this new year, let’s all commit ourselves to staying active for at least 15mins, 6 days a week. So, I’ve got a “4-Week Total Body Makeover Challenge” for you. 5 minutes – Cardio 4 Minutes – Lower Body Strength 3 Minutes – Abs …

Healthy Indian Meal Plan to Lose Weight (Vegan / Vegetarian) | Joanna Soh

SUBSCRIBE for new videos: https://www.youtube.com/user/joannasohofficial To all my Indian fans, Happy Diwali. Here’s another Indian Meal Plan. These recipes are vegan friendly, gluten-free and dairy-free. You can enjoy them for breakfast, lunch & dinner. I hope you love these recipes. I like to keep it simple, balanced and moderate. Which is your favourite dish? Here’s …

WHAT I EAT IN A DAY ON SLIMMING WORLD TO LOSE WEIGHT

Hey All!! How are we?? Good weekend I hope? This is Monday’s food. The time I get to cook massively varies depending on the boy’s routine and what we’ve got planned that day. I REALLY enjoyed my food today, especially dinner!!!! I do have an affiliate code for the protein bars. It’s SLIMMING25 for 25% …

Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in …