Quick Weight Loss Drugs Can Have Nasty Side Effects

Quick weight loss drugs might not be what you want to even consider once you read about all of the negative side effects that probably outweigh any of the possible benefits, when you can simply change your diet instead, which will only have positive side effects. Are you willing to risk your health by taking …

Meet Fitness and Weight Loss Goals With a Vision Board

People around the world are always trying to make goals to improve their health and fitness. One of the biggest goals or New Year's resolutions you hear about are those people who want to lose weight. While they may have the best of intentions in mind let's face it, many people end up giving up …

7 Steps to Permanent Weight Loss for Life!

Please READ this box for more info. This new year, let’s give the “Gift of Love” back to ourselves. Losing weight is one of the top new year resolutions. If one of your New Year Resolutions is to start losing weight permanently, then you have come to the right place. Losing weight can be challenging …

HCG Diet Lose 15lbs in 3 Weeks | Studies

The HCG Diet makes some profounds claims and has a drastic approach to weight loss and fat loss. This diet consists of hormone shots and starvation level calorie levels. https://www.ncbi.nlm.nih.gov/pubmed/2405506 https://www.ncbi.nlm.nih.gov/pubmed/786001 https://www.ncbi.nlm.nih.gov/pubmed/595585 https://www.ncbi.nlm.nih.gov/pubmed/836112 source

Top Tips That Help You Accomplish Weight Loss Goals

If you have been trying hard to lose weight but have not been successful so far, then read on to know about a few simple weight loss tips and tricks that will surely take you closer to your weight loss goal. Set a specific goal Setting achievable weight loss goals are important. Set a specific …

Four Big Weight Loss No-Nos

I've worked with hundreds of people who were interested in losing weight. Over the years I've noticed four areas that I believe are particular hindrances to weight loss. If your goal is to be successful at losing weight and keeping it off, avoid the "big 4" no-nos. # 1 Big No-No: Not exercising on a …

Weight Loss | How To Walk Yourself Thin | StreamingWell.com

Walking is a overlooked exercise that has many health benefits and can help you shift those pesky pounds. Fancy giving it a try? Watch on… http://www.streamingwell.com/how-to-walk-yourself-thin-video.html Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell Like us on: …