EACH DAY in March, challenge yourself to make ONE DISCIPLINED DECISION in the face of food temptation, or when you simply don’t feel like doing something you know you should do. Some have said that these monthly challenges are too easy, but there are so many more that I wish to help who are struggling right now or just don’t know how to gain a solid footing to get their fitness goals achieved. I am here to help and support you!
Join my FREE Weight Loss Help & Motivation group on Facebook:
Eternity Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License
No Sugar Monday details:
Body Flow Playlist: