The 7 Day Cleanse



Please watch: “This Is My Last Video.”
https://www.youtube.com/watch?v=iiXgzEAEFqY –~–
Excuse my motor mouth lol I just have so much to say about this cleanse. I decided to do a 7 day cleanse over the thanksgiving week, I’m crazy, I know lol. My cleanse starts off with a bowel prep or colon cleansing using the same steps of a colonoscopy prep without the absence of dark colored liquids. You can enjoy your popsicles, hot chocolate, coffee, and as many broths as you want lol. The rest of the week is just eating healthy and going on a few walks. Last time I did a colon cleanse, I went from a size 7/8 to squeezing into my size 4 jeans. Let’s see how many pants sizes you can lose this week ♥
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