Planning Ahead For Weight Loss Success
Most weight loss and nutrition plans don’t talk about planning ahead, but one of the reasons why the Code Red Lifestyle is so successful is because we require our clients to have a plan in place. This is a non-negotiable – make a plan and stick to it!
It doesn’t matter who you are or what you do – whether you’re losing weight, starting a business, or going to school – success is achieved by doing the work every single day.
Here are my top tips to help set you up for success so that you don’t find yourself flying by the seat of your pants that leads you to the cycle of falling off the wagon. Take a look!
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
“Choose Your Coach” Program:
“What’s Eating You”:
“Grief, Loss & Code Red”:
“Loving the New You”:
“Code Red Kids”:
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CHECK OUT MY OTHER VIDEOS:
How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau):
How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn):
Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster):
Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?):
Inflammatory Foods To Avoid (Foods That Cause Inflammation):
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