Health Series: Weight Loss Goals

Yay! We’re back! We have so many exciting things in store for you all. May was a busy month for all us, sorry we stayed away so long.

We are excited to start our health series! We are all on different levels of health and we hope that you can relate to at least one of us. Obesity and being overweight is an epidemic in our community and we want to support those of who are struggling with your weight.

This series will include weight loss updates, nutrition tip, fitness tips, and our personal stories. We’re putting ourselves out their for you guys and we want you to join us on this journey to optimal health! Thanks for all of your support!

Comments 35

  • Love all of you three sistas! Keep up the great work you three sisters are doing to include your mom!
    Love your videos!!!

  • i just SUBSCRIBED today I love your vlogs/blogs< I never can get that right I listened to every thing you said and I am even more motivated then ever 78% of us is overweight or obese omg that's almost all of us WOW I had a weight problem all my life I was 287lbs at 12years old no lie now I'm 29 5foot4 and 398lbs my highest was 413 long story short I can't allow my self to get any bigger I am going to continue to watch your vlogs and keep pushing forward on my weight loss journey thank you so much for this vlog 🙂

  • I seriously have so much respect for you ladies you all are awesome!

  • I love it beautiful ladies

  • Though I am just seeing this in October, 2014 this video is RIGHT ON TIME! Thanks!

  • we need more fitness vids!

  • What a blessing this has been your mother is so blessed to have such beautiful daughters peace and blessings.

  • You 3 ladies need your "how 2" TV show!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • Have you experienced "Reborn Lean Max"? (Go google it) It is a quick and easy way for you to lose fat fast.

  • Please do more fitness videos. Please do videos on typical african american meals that have been modified. Show us how to cook with flavor. Please show different meal options that you guys eat for breakfast and so on. thanks.

  • Hi there, have you tried "BELLYfatTACK ? Simply copy-paste to the browser to take a look at their website address… On there you can find a valuable free video presentation by a successful physician revealing how to get rid of extra fat. This made it possible for Khalid to eliminate his stomach fat. Just give this a shot. Perhaps it will help you also…

  • If you want to shed pounds, you should search google for Fat Blast Factor. That might help you get the body you deserve.

  • To folks who want to burn fat–but can't get started. Just go And Google Fat Blast Factor right away.

  • Weight loss programs are desperate for people to to try their new products to demonstrate how good they are at help people lose weight.
    Well i just found a website that will send free samples to your home, its the best way to get free diet supplements 🙂
    Have a look here

  • Nice, but .I did -10 lbs in two months.Go to

  • Hi, have you heard about " BellyFATtack " yet? Simply search on Google. There you will see a practical free video presentation by an experienced medical professional revealing the right way to eliminate unwanted fat. This made it possible for Samuel to lose his abdominal fat. It may work for you too.

  • Hey! I'm Michael.I did -45 lbs past 30 days.More here

  • check it out

  • Hey! I'm Justin.I did -15 lbs past 30 days.More here

  • Hey, have you heard of "BellyFATtack"? Simply google it. On there you will see a helpful free video by a recognised certified dietitian revealing the way to reduce extra fat. It made it easier for Andrew to get rid of his belly fat. It may work for you as well.

  • Hey everyone, really helped me lose weight.
    Its 100% natural weight loss solution
    For the past weeks, I have been following this simple weight loss program
    Visit POUNDALE.COM for great tips
    When does the night broaden the curved machine?
    When does the part bolster the fearless side?

  • @chanttalecorpus yep.. i started this diet solution program
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    I really believe that by doing this program first was my best
    option.It has really improved my fitness and im full of confidence
    and feel great! Anyway, u got the site name mispelled. It shud be:

  • It would be a shame if you did not lose weight effeciently when other people are able to so easily by using Aston Fat Furnace (go google it).


  • Hello, I have found a weight loss program on POUNDALE.COM and it really worked. Check it out

  • Anyone tried the Proladox Diet Plan (google it)? I have heard several amazing things about it and my cooworker lost lots of weight with it.

  • Hey! Thank you for this useful video. By the way, I notice a lot of people keep on talking about Proladox Diet Plan (search on google), but I'm not sure if it's good. Have you thought about Proladox Diet Plan? I have heard some great things about it and my cooworker lost a ton of weight with it, but she refuses to tell me: (

  • Have you tried Trim Fat Maximizer? (look for it on google) It is a quick and easy way to lose weight fast.

  • If your desire is to lose pounds, make sure to make a search on Google for "Lexus Fat Blast". You are surely going to end up getting the body you merit.

  • Anyone tried the Proladox Diet Plan (do a search on google)? I have heard some incredible things about it and my friend lost crazy amounts of weight with it.

  • Oh snap they live in Houston ? I didn't they where from Texas.

  • Hi there, have you tried Belly Fat Quencher yet? Simply have a look at that internet site at There you can get a useful free video by a well-known certified dietitian revealing the right way to burn excess weight. This helped John to get rid of his abdominal fat. It might help you out also…

  • I love that you ladies stick together as sister, I 've watch several of your videos and they are very informative. Thanks

  • Oh hey!

    Have you heard about the Avon Fat Furnace?
    Maybe it could help you burn off your stubborn body fat in a smart, healthy and balanced way – and most importantly – completely, like it already did for thousands upon thousands of people.

  • Hi there, have you seen Mega Muscle Method? (search for it on google) You will realize the serious crimes we commit against our bodies. With Mega Muscle Method, you will discover how to get ripped fast.

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