Category «Diets»

Weight Loss Fasting – Eat Stop Eat Review

Weight loss fasting is the most effective way that I have experienced in losing fat. There are many different diet programs out there and it seems that a new fad diet comes out every day. Eat-Stop-Eat is not one of them. It is an easy to follow and extremely effective alternative to the dieting struggles …

Dusty’s Guaranteed Weight Loss Formula

A recent Time magazine article put forward the idea that in the battle of the belly flab, diet was the key to success and exercise was of little importance and little effect in the weight loss arena. A flood of letters to the editor then opposed this view. If the informed writers of Time magazine …

Lose Weight The Natural Way With These Herbs

Busy and hectic lifestyles of people have greatly affected the overall health of the individuals. Due to inability to look after oneself and rowing stress, people face many physical and psychological problems. Lack of exercise and unhealthy eating habits leads to obesity. This is the reason why obesity has become a common problem for many …

Weight Loss Goals for Life

If your goal is to lose weight and you write that down along with the specific amount of weight you will lose then once you meet this goal you will need to set a continuing goal that may be even more important which is to keep off that weight for the rest of your life. …

The Amazing Benefits of Green Coffee Bean

The green coffee refers to the unroasted coffee seeds that have the potential to fight body fat and help lose weight rapidly. The green coffee bean extract has been a breakthrough in the field of weight loss supplements. It helps to burn fat easily, is certified for its purity and has a chlorogenic acid, an …

Losing Hair After Giving Birth

Do you notice how your body changes during pregnancy? Your breasts become fuller, you experience morning sickness, and you become more prone to infections. These are effects of the changes in hormone levels in your body. Hormones are necessary to make your body suitable for the growth of your still unborn child. Body hair is …

Are Bananas Fattening or Weight Loss Friendly?

People who want to improve their health are often advised to eat more fruits and vegetables. However, some people worry that high-sugar fruits like bananas can be fattening. In this video I’m getting to the bototm of it. Further reading: Follow Authority Nutrition: Facebook: Twitter: Google Plus: Pinterest: —- Don’t forget to subscribe on YouTube …

Getting in Shape While Staying Fit

The desire to get in shape is always a tough challenge for almost all of us. Tons of TV commercials and online ads are promising to help everyone achieve their desired figure. However, some of these ads are not able to deliver what they promise. Getting in shape is not just a simple routine but …